How it works

During a hypno-massage, a therapist uses suggestions and metaphors to help the client achieve a relaxed state. The therapist might gently massage the client while suggesting things like preparing to step into a new life.

Benefits

• Deep relaxation: Hypno-Massage can help individuals achieve a state of deep relaxation, which can be beneficial for both physical and mental health.
• Stress reduction: By promoting relaxation, Hypno-Massage can help reduce stress and tension in the body.
• Mind-body reconnection: This therapy can assist in reconnecting the mind and body, which can be particularly beneficial for those who feel disconnected or overwhelmed.
• Versatility: Hypno-Massage can be used for a single relaxation session or for more complex issues like trauma.
• Effectiveness: Hypno-Massage can be more effective when the hypnotherapy is suggestion-based and positively focused, which works well in the massage environment.

When it’s used

Hypno-massage can be used for a single relaxation session or for more complex issues like trauma.

How it compares to other therapies

Hypno-massage can be more effective when the hypnotherapy is suggestion-based and positively focused, which works well in the massage environment.