Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
How it works
It is administered by “laying on hands” and is based on the idea that “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Benefits
- Promotes relaxation and reduces stress
- Accelerates the body’s self-healing abilities
- Helps in pain management
- Improves emotional and mental well-being
- Enhances spiritual growth and awareness
- Complements other medical or therapeutic techniques